The Art of Folding: An Origami Path to Wellbeing

Unfold a world of serenity with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each thoughtful fold invites you to live in the moment, relaxing both your mind and body. With each curve, you become aware of your breath. That repetitive motions of

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